MEET YOUR TRAINER
Hey, I'm Erick!
Hi, I’m Erick—a father, husband, sports fanatic, health & fitness enthusiast, personal trainer, and Integrative Nutrition Health Coach. My mission is to help busy professionals like you take control of your health, lose fat, build muscle, and regain lost energy.
As a kid, I was always active and loved sports, but after college, I realized that simply working out wasn’t enough to feel truly healthy. From 2014 to 2018, despite hitting the gym five days a week, I was constantly fatigued, dealing with brain fog, and struggling with low energy. I ate throughout the day, but I never felt fully satisfied. Something was missing.
In 2018, with my wife’s support, I dove into the world of nutrition and holistic health. By making key changes—like adjusting my diet, exploring supplements, and refining my workouts—I experienced a complete transformation. Within weeks, my energy surged, mental clarity returned, and I felt revitalized in ways I hadn’t before.
Now, as a personal trainer and health coach, I’m passionate about helping busy professionals like myself make those same lasting changes. I believe that with the right tools, guidance, and small, sustainable adjustments, anyone can feel stronger, more confident, and healthier than ever.
HOW IT WORKS
1. BOOK A FREE CONSULTATION
Take the first step toward a healthier you by scheduling a free, no-obligation consultation. This is your chance to share your goals, challenges, and what you want to achieve, so we can see how I can help.
2. JUMP ON A CALL
WITH ME
Let’s chat! During our call, I’ll listen to your needs, answer any questions, and walk you through how we can work together to transform your health. No pressure, just a clear plan to help you succeed.
3. GET STARTED ON YOUR TRANSFORMATION
Once you’re ready, we’ll get to work on a personalized plan that fits your lifestyle and goals. You’ll have the guidance and support you need to start feeling stronger, healthier, and more energized right away.
